Add variety, intensity, and core activation to your workouts with the Sliding Discs (Pair). Compact, lightweight, and highly versatile, these discs allow you to perform a wide range of low-impact yet challenging exercises that target strength, stability, and mobility. Perfect for use at home, in the gym, or on the go.

Key Features:

• Dual-Sided Design: Smooth plastic side for carpet and fabric surfaces, and a foam side for hard floors like wood, tile, or laminate.

• Compact & Portable: Small, lightweight discs that fit easily into a gym bag — train anywhere, anytime.

• Low-Impact Training: Protects joints while increasing intensity, making them suitable for all fitness levels.

• Full-Body Engagement: Ideal for core workouts, lunges, mountain climbers, hamstring curls, pikes, push-ups, and mobility drills.

• Non-Slip Comfort: Soft foam side ensures a secure grip for hands or feet during exercises.

• Sold as a Pair (2x): Includes two discs for balanced and versatile training.

Training Benefits:

• Strengthens core, glutes, legs, arms, and shoulders through dynamic bodyweight movements.

• Improves stability, balance, and coordination with controlled sliding motions.

• Enhances mobility and flexibility, perfect for warm-ups, stretching, or rehabilitation.

• Adds variety to HIIT, yoga, pilates, and strength training workouts.

Lightweight but powerful, the Sliding Discs 2x are the perfect addition to your fitness toolkit — giving you the freedom to train effectively wherever you are.